FRED'S

Openers

• Buffalo Chicken Fingers9,95 $

  with a side of stilton bleu cheese dressing

• Sesame Chicken Fingers8,95 $

  with a side of honey mustard sauce

• Spicy Chicken Wings9,95 $

  with stilton bleu cheese dressing

• Fried Mozzarella8,95 $

  with warm tomato sauce

• Fresh Mozzarella9,95 $

  with vine-ripened beefsteak tomatoes & basil

• Fried Calamari9,95 $

  with a side of spicy tomato sauce

• Fred's Twin Chicken Quesadilla9,95 $

  with pico de gallo & sour cream

• Chips & Salsa9,95 $

  with fresh guacamole

• Mussels11,95 $

  in a white or red wine garlic sauce with a side of grilled sourdough bread

• Super Nachos12,95 $

  corn tortilla chips, refried beans, melted cheese, pico de gallo, guacamole and sour cream

  • Add Chicken, Chili Or Steak15,95 $

Fred's Famous Soups

• Beefsteak Tomato

  with roasted garlic

  • Cup3,00 $
  • Bowl6,00 $

• Butternut Squash

  • Cup3,00 $
  • Bowl6,00 $

Salads

• House Salad7,95 $

  mixed greens and red tomatoes with a house vinaigrette

• Caesar Salad8,95 $

  romaine lettuce, fred's crispy croutons and grated parmesan cheese

• Fred's Apple Salad9,95 $

  grilled granny smith apples, spice rubbed roasted pecans, wild mushrooms and crumbled stilton bleu cheese served on a bed of spinach with a house vinaigrette

• Fred's Pear Salad9,95 $

  fresh pears, spice rubbed roasted pecans, crumbled stilton bleu cheese & mixed field greens with a honey-yogurt bleu cheese dressing

• Cobb Salad12,95 $

  roasted corn cut fresh from the cob, beefsteak tomatoes, cucumbers, carrots, bell peppers, red onions, avocado, bacon and black olives served on mixed greens with a house vinaigrette or bleu cheese dressing

• Strahan Superbowl Salad10,95 $

  the salad michael strahan ate at fred's the sunday before the giants won the superbowl!beet & goat cheese with mesclun greens, fresh orange slices and walnuts in pineapple ginger vinaigrette

• Labrador Salad12,95 $

  beefsteak tomatoes, artichoke hearts, fresh mozzarella and green beans with shallot vinaigrette

• Grilled Shrimp Salad13,95 $

  with chopped beefsteak tomatoes, red onions and green beans served with lemon basil vinaigrette

• Chopped Salad With Chicken13,95 $

  chicken, romaine lettuce, radicchio, beefsteak tomatoes, mushrooms, carrots, cucumbers, calamata olives and swiss cheese with a shallot vinaigrette

• Fred's Nicoise Style Salad15,95 $

  grilled yellow fin tuna medallions, bell peppers, beefsteak tomatoes, new potatoes, green beans, a hard boiled egg and calamata olives on mixed field greens with a house vinaigrette

Entrees

• Fred's Individual Macaroni & Cheese13,95 $

  black diamond aged cheddar cheese and parmesan cheese, served with salad greens

  • Add Peas, Beefsteak Tomatoes And Mushrooms Extra1,00 $
  • Add Bacon, Black Forest Ham Or Grilled Chicken Each2,00 $

• Vegetarian Wrap14,95 $

  watercress, cucumbers, carrots, zucchini, yellow squash, green beans, roasted peppers, red onion, tomatoes & mushrooms wrapped in a spinach tortilla served with a cup of soup (your choice)

• Chili Con Carne15,95 $

  topped with monterrey jack and cheddar cheeses served with a side of salad and corn tortilla chips

• Barbeque Wrap15,95 $

  sauteed beef, onions, peppers, garlic and caramelized onion mashed potatoes wrapped in a sundried tomato tortilla served with salad greens

• Moms Meatloaf16,95 $

  served with mushroom gravy, caramelized onion mashed potatoes and sauteed vegetables

• Fred's Roasted Half Chicken16,95 $

  your choice of lemon butter sauce or brown gravy served with sauteed spinach and caramelized onion mashed potatoes

• Chicken Marsala16,95 $

  sauteed vegetables & caramelized onion mashed potatoes

• Chicken Parmigiana16,95 $

  with fresh mozzarella, served over linguine in a marinara sauce

• Twin Center Cut Pork Chops19,95 $

  with hot cinnamon glazed apples & cherries, served with sauteed vegetables & caramelized onion mashed potatoes

• Healthy Choice Fajita19,95 $

  strips of sauteed chicken, peppers, onions and cilantro served with a warm spinach tortilla. and a fresh tomato, red onion and avocado salad

  • Add For Steak1,00 $

• 14oz. New York Shell Steak

  grilled and served au poivre or au natural with sauteed vegetables and your choice of potato: rosemary roasted, caramelized onion mashed potatoes, baked or french fries

  • Pa

Burgers & Sandwiches

all burgers & sandwiches are served with french fries or sweet potato fries and salad greens choice of cheddar, swiss, american cheese, sauteed onions or mushrooms $1.00 each bacon, avocado, mozzarella or bleu cheese $2.00 each

• Fred's 8oz. Burger10,95 $

• Fred's 8oz. Turkey Burger10,95 $

• Veggie Burger10,95 $

  with avocado

• Grilled Chicken Sandwich10,95 $

  topped with bleu cheese

• Pulled Pork Sandwich On A Brioche Bun12,95 $

Pasta

salads & pasta: add chicken $3.00, or shrimp $6.00

• Linguine Arrabbiata12,95 $

  fresh tomatoes, red chiles, garlic, oregano, basil and parmesan cheese

• Farfalle Pasta13,95 $

  artichoke hearts, black olives, sun dried tomatoes, fresh herbs, garlic, extra virgin olive oil with parmesan cheese

• Penne Pesto14,95 $

  a warm pesto sauce, sun dried tomatoes, toasted pine nuts and parmesan cheese

• Mushroom Ravioli13,95 $

  served with a homemade plum tomato gravy with parmesan cheese

• Homemade Spinach Fettuccine17,95 $

  with shrimp, bacon, onion, peppers & mushrooms in a smoked cream sauce

• Orecchiette14,95 $

  spicy sausage, broccoli, roasted red and yellow peppers in extra virgin olive oil and garlic with parmesan cheese

• Moms Meatballs13,95 $

  served over linguine and tomato gravy with parmesan cheese

• Linguine With Chopped Clams15,95 $

  fresh tomatoes, scallions and garlic in a white wine sauce

• Lobster Ravioli15,95 $

  an herbed wild mushroom cream sauce

Fish

• Grilled Atlantic Salmon19,95 $

  served with a roasted red pepper and basil salsa, caramelized onion mashed potatoes & grilled asparagus

• Seared Yellow Fin Tuna20,95 $

  tuna served in a burgundy and balsamic teriyaki glaze, with pickled ginger, sauteed spinach and caramelized onion mashed potatoes

Sides

• Caramelized Onion Mashed Potatoes4,00 $

• Rosemary Roasted Potatoes4,00 $

• Sauteed Or Steamed Veggies4,00 $

• Baked Potato3,50 $

• French Fries Or Sweet Potato Fries4,00 $

• Sauteed Or Steamed Spinach4,50 $

Desserts

• Industrial Strength Fudge Brownie6,95 $

  topped with the gelato of your choice and drizzled with chocolate sauce

• Chocolate Chip Cookie6,95 $

  a gelato sandwich served on a pool of chocolate sauce

• Chocolate Chip Chocolate Layer Cake5,95 $

• Apple Berry Crisp7,95 $

  topped with the gelato of your choice

• Homemade Cheesecake6,95 $

• California Carrot Cake5,95 $

• Assorted Gelati Or Sorbets

  chocolate, vanilla, espresso, mint chocolate chip raspberry, mango

  • 2 Scoops4,00 $